Adaptive Resistance Exercise (ARX) is a science-based program for strength training, body building, and complete fitness in 10-20 minutes a week. ARX is the safest, most efficient, most effective workout available today. ARX pushes you harder than you could ever push yourself, giving you a week’s worth of weightlifting in under fifteen minutes. It is the future of exercise!In just one to two sessions per week, you can safely build strength and endurance.Join us to learn about this amazing technology that combines computer-controlled, motorized resistance to match the force of any user. You'll have an opportunity to try out the equipment and ask any questions you may have. Come ready to workout! See https://arxfit.com/ for details on ARX.About the PresenterDr. Jeffrey Banas is a Certified Strength and Conditioning Specialist,Certified Chiropractic Sports Physician, Certified in Clinical Acupuncture,Superhuman Performance Coach, and 9 Time Ironman Triathlon Finisher. See http://sportstherapygilbertaz.com/ for more information on Banos Sports Therapy.
Sat Dec. 810:30 am - 12:30 pm
425 West Guadalupe RoadGilbert AZ,US 85233